Early detection and prevention

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Early detection and prevention

Your First Defense Against Cancer

Awareness, Prevention & Screening – Stay One Step Ahead

Early detection and prevention can significantly reduce the risk of cancer and improve survival rates. This page will educate visitors on the importance of screenings, lifestyle choices, and warning signs. Below are the key sections with descriptions and suggested images.

Importance of Early Detection

Early detection increases treatment success rates and survival chances.
Many cancers have better outcomes when diagnosed at an early stage.
Regular check-ups and self-examinations can help spot warning signs early.

Common Cancer Symptoms & Warning Signs

Unexplained weight loss, persistent fatigue, lumps, and prolonged pain.
Unusual bleeding, chronic cough, changes in bowel habits.
Skin changes, difficulty swallowing, and night sweats.
Tip: If symptoms persist, seek medical advice immediately.

Cancer Screening & Early Diagnosis

Breast Cancer: Mammograms for women above 40 or high-risk individuals.
Cervical Cancer: Pap smear & HPV tests for women.
Colorectal Cancer: Colonoscopy for individuals over 50.
Lung Cancer: Low-dose CT scans for smokers and high-risk patients.
Prostate Cancer: PSA blood tests for men over 50.
Skin Cancer: Routine self-examination of moles and skin changes.

Prevention – Healthy Lifestyle Choices

Eat a Healthy Diet: Focus on fruits, vegetables, whole grains, and lean proteins.
Exercise Regularly: At least 30 minutes of physical activity per day.
Avoid Tobacco: Smoking is linked to lung, throat, and bladder cancer.
Limit Alcohol Consumption: Excess alcohol increases cancer risk.
Maintain a Healthy Weight: Obesity is linked to several types of cancer.

Sun Safety & Skin Cancer Prevention

Use Sunscreen: SPF 30+ helps protect against harmful UV rays.
Avoid Tanning Beds: Artificial UV exposure increases skin cancer risk.
Wear Protective Clothing: Hats and sunglasses shield against sun damage.

HPV & Hepatitis Vaccination

HPV Vaccine: Helps prevent cervical, throat, and anal cancers.
Hepatitis B Vaccine: Reduces liver cancer risk.
Who Should Get Vaccinated? Adolescents and young adults for maximum protection.